I’m sorry to hear that bud. If you followed the fridge debate recently you’ll see how little many people regard their health. They seem content to fly in the face of extensive evidence as to the importance of a proper diet in maintaining good health, preferring to eat highly processed food such as you might get in a Wetherspoons or snack bar. Combined with a long hours culture that can make it difficult to find time to take a reasonable amount of exercise and you arrive at the conclusion, backed up by research, that the average truck driver is extremely unhealthy in body and mind.