Day 5 now, I can’t believe it, No patches, just plain old cold turkey. I thinks I’ve got the worst over and done with. Remind me to get Mrs Madbaz a nice treat cos she’s had to put up with a huge amount of ■■■■ from me these last few days.
I thinks the most trying times are going to be when I’m at friends and/or when I’ve had a few bevvies, complacency will be my biggest enemy I thinks from now on.
Ta for listening just had to tell someone.
Well done mate that’s a achievement! 
Be proud and keep it going and don’t give in fella!
Josh 
Did the same last October and never smoked since. Just remeind yourself every day that you are not a smoker anymore - don’t dwell on it; you haven’t smoked for 5 days and you’re still alive so you can do another day!
Well done - good luck. The think I really hate is the people telling me how well I’ve done, and how good I’ve been to do it. A straight “good for you” is enough!!
I’ve still not given up, giving up 
. I don’t know why but it’s really bloody hard this time, maybe this time it’ll be permanent.
Good for you mate, keep it up 
Keep going MADBAZ, its a life saver
Stu
keep on going ,its been 2 months for me .after 30 odd years on the weed ,cold turkey .
Cheers for the support fellas , first day back at work after stopping, bit tough especially at dinnertime, but no bad attitude that I hgought I would have.
Over a fortnight now then, great job
I gave up smoking 20 years ago so know it can be a bit hard at times, but keep it up
Hey Madbaz,
Well done to you, Gardun, Tachograph and Flapper for giving up. 
Guess you’ll all have to acquire some new vices, to make up for it! 
Keep it up
LoadsOfHorses:
Hey Madbaz,Well done to you, Gardun, Tachograph and Flapper for giving up.
Guess you’ll all have to acquire some new vices, to make up for it!
Keep it up
Not me I just reduced the hundreds of vices by 1 
Still not given in, found a new vice though, its leering at ladies in skimpy clothes
MADBAZ:
Still not given in, found a new vice though, its leering at ladies in skimpy clothes
That’s OK - only bad for you if her other half is bigger than you
I’m trying to give up… keep having the odd one though 
. On the inhilator aswell, though I think thats proving as dear as smoking was. How are you doing it Baz 
I’ve just gone cold turkey , I have used gum, patches and the inhalater in the past, but I always caved in within 2/3 weeks, thye last time i went cold turkey i did 3 months. As I think i’ve said before it’s really tough this time round but thats equalled by my determination! I’m into my 3rd week and I find the cravings are very infrequent (maybe twice a day) but stronger than ever, if I can find summat to do with my hands during that 2/3 minutes , I know I’ll not give in.
MADBAZ:
found a new vice though, its leering at ladies in skimpy clothes
MADBAZ:
I can find summat to do with my hands during that 2/3 minutes
tachograph:
MADBAZ:
found a new vice though, its leering at ladies in skimpy clothesMADBAZ:
I can find summat to do with my hands during that 2/3 minutes
The inhilator is still cheaper than a good barrister