I stopped in Llanelli the other week ready to tip Tues morning, with a reload from near Swansea.
Hunting for breakfast I came across the “Pit stop cafe” situated on the A48 which runs alongside the M4 between junctions 46 and47.
there isn’t a lot of parking, and it’s open from 07.30 -15.00.
good food at a reasonable prices.
Well recomended, so give it a go if your down that way.
Pit Stop Cafe
swansea
SA4 9HL
07810854560