Favrate break snack

Pickled egg. Xl cheese crisps. Lager.

Jaffa Cakes for me, they’re a luxury though as they have to be imported and cost a small fortune.

animal:
Fresh fruit, nuts,yoght green tea

That’s why you weigh 4 stones and lose half your bodyweight in a shift! :wink:

bald bloke:
As a little snack I enjoy olives, also a jar of sun dried tomatoes

Snacking on olives is a habit Ive picked up in recent years due to the amount of time Ive spent in Spain & Portugal

the maoster:

animal:
Fresh fruit, nuts,yoght green tea

That’s why you weigh 4 stones and lose half your bodyweight in a shift! :wink:

11st 10 actually …I cant seem to shift the weight to get to my target of 10st 10 The hours Im working aren’t conducive enough to allow me to spend more time in the gym. Though with the impending bleak season, I should have plenty of time then for cardio exercise

breakfast muffin and coffee deal from BP garages

sausage bap with tomato sauce and mayo and a mocha :grimacing:

animal:
Fresh fruit, nuts,yoght green tea

+1 for me, except the tea bit, I drink mineral water instead.

Quite partial to a nice pate thickly spread on crispy tiger rolls. Also love scotch eggs dunked in salad cream.

… Mine:-
A decent roadside number that has hot chilli sauce on the counter…
Large cheeseburger with onions topped with ^^^^^^^^

Back to my college days:-

Lecturer:- ‘’ Who can define ’ compression ratio’?

Student:-‘’ Number of teeth marks to the seat o’ the kazzi!!‘’… :slight_smile:

gin and orange

oh, and a bacon sarny

Pirate:
Bacon sandwich, stick, bap, tea cake, barm, bread cake, roll…

cob■■? You put bloody tea cake in but not cob!!!

NewLad:

Pirate:
Bacon sandwich, stick, bap, tea cake, barm, bread cake, roll…

cob■■? You put bloody tea cake in but not cob!!!

I also failed to mention baguette sub or cibatta :unamused:

Doorstep… Will somebody think of the doorsteps?

the maoster:

animal:
Fresh fruit, nuts,yoght green tea

That’s why you weigh 4 stones and lose half your bodyweight in a shift! :wink:

I wish stay at 7.5 st ish find it hard to lose weight