. . burn as many calories as running for 8 kilometers.
Who the ■■■■ can run 8 kilometers in 30 seconds?
It will be the best thirty seconds shes ever had 
Clearly you need to slow down and savour the moment more 
Don’t rush into things so fast!!! 
Suedehead:
. . burn as many calories as running for 8 kilometers.
Who the [zb] can run 8 kilometers in 30 seconds?
Never mind the time, who can run at all in a Gimp suit?
Or ratchet strapped to a bunk(Luke to confirm!) 