Just have a fruit you don’t have to eat when you are not hungry get out of your routine and change it to suit your hours
Win-Stone:
Bananas are wonderful things
This! Bananas are a great source of energy and vitamins, have one or two with your porridge on a morning with some caffeine and you’ll be ready for the day ahead.
OilyNutz:
At 4am, try radio2
Thats enough to send you to sleep, especially once fat Feltz is on at 5am.
Ken.
Quinny:
OilyNutz:
At 4am, try radio2Thats enough to send you to sleep, especially once fat Feltz is on at 5am.
Ken.
I hate R2 with a passion. Used to like R4, but it’s become a leftie echo chamber, used to like WS until it became the Exclusively African Service.
I sometimes tune in to regional BBC stations just to marvel at the mediocrity of them. Saturday afternoons are particularly good, listening to sad case football fans moaning about “our” performance today, after Kircaldy Warriors lose to Cornwall Rovers for the 5th time in one season 