Hi dozy I’ve got to agree with fodenway go down the 125-250 route that’s what my brother in law done after a similar time away from biking.cheers Ray p.s how’s the cat? 
Hi dozy I’ve got to agree with fodenway go down the 125-250 route that’s what my brother in law done after a similar time away from biking.cheers Ray p.s how’s the cat?