CPC expired, Renewal question

Goff118:

ROG:
Plenty of cpc hours if you fancy doing the ADR course/exam that is cpc approved

Hi ROG, I have another few years before I need to worry about renewing my CPC, but am I right in thinking that if you do the ADR course and exam, all of those hours goes towards the 35 CPC hours?

If so, is this a much more expensive route than doing 35 hours of something else on a computer? Seems like a no-brainer if not.

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Yes it is much more expensive, for a start it will almost certainly be a classroom rather than a £35 internet session. So it really comes down to whether you will use it (therefore essential) or not (waste of money)