I ain’t a fat bast by any means…no, honest chaps ! 
But I do carry a bit of excess timber around the midriff area. 
I’m 6’ 1" so I’ve got the height to carry it off, but it is bloody hard to lose around that area, and tbh John Smith, good living, having many mates who belong to a football/drinking culture, and a wife who is an excellent cook doesn’t help the situation.
Both my lads are into body building, and they do give me a bit of stick,.albeit out of concern, it’s a weak will power and lack of motivation that is another of my problems.