peirre:
Nite Owl:
I like to eat a nice steak at the wheel, but only on a friday.You heathen …
everyone knows that it’s fish and chips with mushy peas on a Friday
Woooosh…
peirre:
Nite Owl:
I like to eat a nice steak at the wheel, but only on a friday.You heathen …
everyone knows that it’s fish and chips with mushy peas on a Friday
^^^^^^^^^^^^^^^^^^^^
not for the myth called dozy its not.!
a bleating moan,an orange and some jaffa cakes in a layby is a friday feast there.
the steak is for whoevers in 1st when his misses slaps it out on the table, 
Ok, I give in. My favourite snack in the early days was Caramac… 
jakethesnake:
Ok, I give in. My favourite snack in the early days was Caramac… [emoji38]
Was my absolute favourite back in the day !closely followed by a big milky bar .
Far too sickly these days now the snacks tend to be nutty fruit health bars , sweets tend to be Army and Navy , peanut brittle or Haribo Tangfastics .
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An isotonic drink in the first hour or two followed by a few gel packs up until first 45.
Stop for a quinoa and tofu salad with green beans and then later on I may indulge in a rock cake with some homemade gluten free pesto washed down with a quad shot, soy milk, extra foam skinny latte and the souls of dead squirrels.
You won’t find any belly on me [emoji6]
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Reefie:
An isotonic drink in the first hour or two followed by a few gel packs up until first 45.Stop for a quinoa and tofu salad with green beans and then later on I may indulge in a rock cake with some homemade gluten free pesto washed down with a quad shot, soy milk, extra foam skinny latte and the souls of dead squirrels.
You won’t find any belly on me [emoji6]
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Not surprised. Doubt any of that carp stays in your body long enough to put any weight on you!
Actually the only thing I recognised was ROCK CAKE yum 
Both of my lads are into gyms and body building (unlike their Dad )
They eat all the right stuff and monitor it, one of them is on liquid protein shake supplements, which smell and taste ■■■■ awful, but he has lately developed kidney stones and is blaming the supplements…(no neither of them touch steroids btw 
)
So watching your diet thinking you are doing it right ain’t always the best way.
i reckon the hospitals and cemetarys are just as full of health and vitamin freaks as fryup gobblers ranging across all ages.
grumpyken52:
jakethesnake:
Ok, I give in. My favourite snack in the early days was Caramac… [emoji38]Was my absolute favourite back in the day !closely followed by a big milky bar .
Far too sickly these days now the snacks tend to be nutty fruit health bars , sweets tend to be Army and Navy , peanut brittle or Haribo Tangfastics .Sent from my SM-G903F using Tapatalk
+1
Whole Earth crunchy peanut butter atop new york bagels.■■■■ convenient and generally healthy I’d wager.Occasionally embellishments include_banana and m&s choc truffle sauce,channeling ex trucker Elvis Presleys favoured diet plan
2 for £4 Greek salads from M+S and Soreen cake bars!
Stop at Tesco on way to work each night and buy a whole cooked chicken and a loaf, and that does me through til 6am. I graze on that all night.