Franglais:
Agree with above.
Changing perm days for perm nights, if Ive read it right? Consider that going onto a night run isnt for everyone. Some love it, but some find it affects social/family life and can be disruptive to sleep patterns. No easy way to tell until you do it though I guess.
Nights is great … less traffic… easy to work hard in cold of night
But it ruins your sleep patterns… if you finish and in bed before the sun comes up, it’s ok… But after that its horrible…
I can’t be assed with nights anymore simply because sleeping in the day is too difficult.