pedrosa666:
If I ever go tramping I would take weight vest with me which gives you loads of options for pushups squats etc. Also, push ups bars or board (look it up very cool).It is what you gonna make it really, if you are not familiar with internment fasting then look it up, it’s a game changer for controlling your weight.
Grab an app called Zero for intermittent fasting
Fitness wise do what you enjoy
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