albion:
kcrussell25:
Its not cheap but I see a private osteopath every few months. Cracks it back and keeps me going. Unless you are very lucky a GP isn’t interested.Osteopath is able to manipulate bones not just do muscles so is better than physio if you have that sort of issue Try and get a recommendation as they are not cheap if you get a poor one
I think it depends on exactly what is wrong. I found the osteoporosis was good, but after a few days the pain came back, whereas the physio gave me exercises that as long as I do them, keeps me moving.
Yes I totally agree it depends what is wrong. My osteopath also gave me things to do.
My issue was related to a car accident when I was 18 and a highly physical job. The exercises helped but only for so long before he had to loosen it off again.
I have had a noticeable improvement since I started driving though