Go to Dr ask to see Pain Management they sorted my fractured back prolapsed disc crumbling disc excessive wear in disc after MRI scan had injections in the back not nice & a few tablets to take each day ( must take for rest of life mind & yep I hated taking tablets if fact never took any ever even after fracturing the back ) for the pain I also had physio who gave me some exercise to do all of this helps although sometimes still get some pain but at least I know what it is so cope with it