i think i remember reading about bomb disposal experts totally under stress having to check constantly that they switched the correct switches multiple times and then when it comes to red wire/yellow wire sonner or later cutting the wrong one and killing themselves
due to stress.
i know years ago when i was being ran ragged much worse than now,then it got to the stage i had to get up 3 r 4 times to check doors locked,ignition off,alarms set on 2 phones ect before i could keep my eyes closed…change jobs and slow down.