CF85 480 AUTO BOX thoughts?

Ye its the AS Tronic, its my own truck on an 11 plate so no contract maintenance, there arent any MAN techs on here so you will have to do :laughing:

Its almost 3 yrs and and over 300k since it was last done so im thinking gearbox and diff oil ? and its a bit slow selecting a gear so can the forks be greased/ cleaned?