ROG:
Using car for practice …
Try not to use the brakes to slow down but ease of accelerator in plenty of time (needs good forward observation, anticipation & planning) but be ready to use brakes if you need to
Do not use gears when slowing with the exception of 1st gear when speed reduces to 10mph - that may give an advantage at a give way or if the lights might change
Dip clutch only as much is needed to stop car stalling - that is not coasting
When it is time to go select the correct gear to do so
That is one of the things i was bad for yesterday, no matter how many times he told me to not coast i still ended up doing it 