Waking up, can't breath?

Given the attack and your reaction to stimulus, I would guess PTSD. It’s not overreaction, it’s a natural reaction to trauma, been there, had the sweats, got the teeshirt. When you see your doctor (and I sincerely hope you WILL see your doctor) make sure you tell them everything. It does pass, but most need some form of help. Take care of yourself, Bud