My health kick

My ‘health kick’ is coming to an end now - more of a health tickle. Had a lovely ‘taste the difference’ bacon sandwich earlier on; the first in about 6 months I hasten to add. Will have a nice longish walk by the river this later this aft and take some water instead of Fanta. I’m back down to 8 stone 7 after putting 4 or 5 pounds on over last winter/spring.

How are others getting along who have posted on this topic? :slight_smile: