After 32 years of smoking I cold turkey quit July last year and haven’t looked back (doesn’t say I don’t miss it every once in a while though)
The Wife however stopped smoking ciggies October last year and went Gum/lozenges to crappy e-cigs (the things that look like cigarettes) and eventually onto a vape tank machine (google “evod”) and though she still has nicotine (1.5g iirc) its still a heck of a lot better (health and smell) than the ■■■■.
I think if ever I succumbed to craving smoking again it would be to an Evod tank now not the ciggies though