Bowel problems

Its always good for a Year after my Holiday.
Go in January again hiking the Mohave Dessert and sure lose 20 kg and Health is fine.Now as i get older i may go every 6 to 8 Weeks for 3 Week Out-Door Acrtivity.
Walking the Hadrians Wall was good too,but i changed Home and National express goes from Heathrow to Carlisle.