The fact the GP didn’t take it that seriously is pretty ■■■■ tbh, and is a sad symptom of mental health treatment in the NHS in general that they only get interested once you’re really far down the hole. Preventative measures would be so much cheaper and more effective in the long run, much like a vaccine compared to treating measles. Sorry, rant over. Glad your company’s looking after you well though, top marks to them for that. Just keep on it and tell friends when you’re feeling ■■■■, it’s not whining or moaning, it’s letting them know you’re not that great today or this week or whatever so that they’re aware. Keep doing stuff that makes you happy as well. (Much innuendo to be drawn from this I’m sure but if it works why not?)