Depression, anxiety, stress ect

Bob24:
I’m usually depressed when I think of my life and realize that it’s not going anywhere. Having a life without an aim is really very depressing.

The past is the past you can’t change that but you can change what you do tomorrow next week next mth your eyes look forward for a reason your go forward

Now easier said than done but find something to plan for wether it be replacing some of your clothes tho looking for a new car etc don’t have to be big just small steps 1 at a time find thing do to