Starting going to Gym

yorkshire terrier:
I started going 18 months ago seen a bit of a change but I need more motivation,I was supposed to go tonight after work but couldn’t be bothered :confused:
I find that if I go for an hour or so three times I week then I feel great

Yes,The Motivation :grimacing:

Well. Im 10 Kilo down (with hiking in California) and Fit as a Young. Walk my 5 Kilometer from Work Home in 50 minute.
Just the Motivation cant explain me why i shall go further now past the Cafe. Was different 10 Years ago.